Discover, Grow, Strengthen, Shine

Work can be complex, demanding and pressured. It can take it’s toll. Heart and Soul Coaching is a small boutique business that helps professionals find ways to regain and maintain well-being in the midst of this.  We

  • Build well-being and capacity when you’re in a pressured environment
  • Provide mentoring, coaching and professional supervision
  • Develop peer support programs

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Maintaining well-being


Self Care – Signs and Signals – youtube video

signs and signals

Check out the coaching, training and resources we provide and contact me if you’re interested in working with me individually or with your team.

Be at your best!

Peter