Heart and Soul Coaching is a small boutique business that helps individuals and teams to build well-being capability.

Well-being capability is the capacity and ability to bring well-being actions to the the real life challenges you face, increasing you ability to function in your work, and be happier.

Building Excellence
This coaching program takes you step by step through the key skills in excellence. It’s for people who want to grow, see better results, and improve their life. 

Self Care
Working in the helping industries can be complex, demanding and pressured. Click here for resources to help you survive, grow, and thrive.  

Videos

Self Care – Signs and Signals

Self Care – Boundaries

Introducing the I feel good!  ebook 
In a world that can wear you down, discover how to increase your happiness, well-being, and inner reserves so you can be at your best. 

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Sign up to the mailing list if you would like to keep in touch and receive ideas to help your life be better.  Plus you get significant discounts on coaching and courses. 

Check out the coaching, training and resources we provide and contact me if you’re interested in working with me individually or with your team. 

Be at your best!

Peter